Posts tagged as whole30

Roasted Chicken Thighs with Sweet Potatoes, Kale & Herbs (AIP, Paleo)

Posted by Stephanie Meyer on Jun 3, 2014 at 1:26pm

I’ll assume that by now you’ve already been convinced of the glory of chicken thighs over chicken breasts (cheaper AND 10 times more tender and flavorful) and so I’ll spend this space instead advocating for the merits of working ahead. You know those friends who seem to have it all? Fulfilling jobs, active families, a…

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Cherry, Kale & Kombucha Smoothie (AIP, Paleo)

Posted by Stephanie Meyer on May 29, 2014 at 12:41pm

Now that *poof* it’s hot outside, I’m suddenly in the mood for smoothies. I have a bit of a love-hate relationship with them, mostly because they are billed everywhere as healthy and then whoa, they are loaded with way too much fruit and horrible manufactured protein powders. Not healthy. On the other hand, they’re an…

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Scallops with Morels, Ramps & Saffron-Coconut Milk Pan Sauce (AIP, Paleo) plus The Slim Palate Paleo Cookbook Giveaway!

Posted by Stephanie Meyer on May 20, 2014 at 1:06pm

Helloooooo again and Happy Spring! I’ve been away for so long, finishing a cookbook I’ve been working on called Twin Cities Chef’s Table, highlighting Twin Cities chefs, eateries, and our overall food scene, to be published in Fall 2014. It’s been an incredible project to photograph and write, but I’m excited to be back to…

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Plantain Tortillas (AIP, Grain-free, Gluten-free, Paleo, Vegan, Delicious)

Posted by Stephanie Meyer on Feb 18, 2014 at 12:10pm

Hi! I’m still here! I’m still working on Twin Cities Chef’s Table, which has meant no blogging for me. Because I didn’t have enough going on – writing a book, getting a divorce, dealing with this seriously messed up winter – I also decided to spend the next 60 days on the Paleo Autoimmune Protocol (AIP) which…

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Homemade Chicken Broth (Bone Broth, Paleo, AIP)

Posted by Stephanie Meyer on Nov 7, 2013 at 6:21pm

Here, in this jar, is the pure gold otherwise known as chicken broth. Utterly delicious yes, but equally as important – soothing. Healing. Not just to my soul, but to my sometimes bitchy digestive system. When I accidentally eat gluten, or hit a non-gluten grain too hard, I had might as well pull out my…

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Dan-Dan Cucumber “Noodles” (gluten-free, grain-free)

Posted by Stephanie Meyer on Aug 27, 2013 at 12:08pm

I was going to share this recipe next week, but given blistering temps and tropical humidity, today is the day, The Perfect Day, for Dan-Dan “noodles.” I spent yesterday and Sunday out at the Minnesota State Fair, talking about food (of course), sweating like I have never sweat before in my life, and both days…

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Whole Fish Baked in Salt Crust with Fennel & Olives

Posted by Stephanie Meyer on Apr 24, 2013 at 12:30pm

I had the pleasure just a few short weeks ago of doing a cooking demo at the Minneapolis Home & Garden Show with Sea Change executive chef Jamie Malone. Since the show, Malone was named to Food & Wine Magazine‘s list of Best New Chefs 2013! Very exciting for her, and for Minneapolis. If you’re…

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Grilled Lamb Chops with Gremolata (Paleo, AIP)

Posted by Stephanie Meyer on Apr 3, 2013 at 6:40am

I know, I know, I should have posted this before Easter, but lamb with gremolata is lovely all spring (year) long, so make it this week instead! I had let gremolata – a relish of minced lemon zest, garlic, and parsley – slip out of my rotation but it’s back with a vengeance, thanks to…

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Chile-Tomato "Harissa"

Posted by Stephanie Meyer on Mar 6, 2013 at 3:01pm

Is there anything more fun than conjuring something delicious from nothing but your imagination and leftovers? Don’t answer that, but instead consider the primal satisfaction that comes from being both resourceful and frugal. I may have read a few too many Laura Ingalls Wilder stories as a young girl, but preparing meals from a perfect…

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Basic Braised Pork Shoulder (Paleo, AIP)

Posted by Stephanie Meyer on Jan 14, 2013 at 3:26pm

Website Settings I’ve written before about the beauty of braising a pork shoulder one day, then crafting several meals from it as the week wears on. This version is more basic than the Pork Braised with Chiles & Cinnamon, which means you can eat it even more ways. Seasoned with onions, garlic, salt, and pepper,…

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