Posts tagged as whole30

Chocolate Avocado Pudding (Paleo, Primal, AIP, Vegan) + Project Vibrancy Meals Fall Membership Open

Posted by Stephanie Meyer on Aug 30, 2019 at 4:48pm

As we head into the holiday weekend, I wanted to remind you of this dead simple, utterly spoon-licking-worthy, no-cook chocolate pudding. You can’t mess it up. And you can’t not eat it, either, you should know that in case you make a giant batch and you’re the only one home. From the first time I posted…

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Try a Free Meal Plan! Souvlaki, Fish Tacos, Stuffed Zucchini, and More! (Paleo/AIP/Whole30)

Posted by Stephanie Meyer on Aug 20, 2019 at 3:57pm

OK friends, since it’s back-to-school season and I know you’re all working your butts off to get yourselves into fall (aka reality) mode, I’m giving you a free week of Project Vibrancy Meals meal plans. You know that I love – LOVE – sharing recipes here with you on Fresh Tart. Nothing makes me happier than…

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Slow-Cooked Halibut with Warm & Cold Salad (Paleo, AIP/Whole30-Adaptable) and Ostfriesland

Posted by Stephanie Meyer on Aug 6, 2019 at 5:28pm

I mention my Grandma and Grandpa Meyer quite a lot here on the blog. My memories of both are utterly tied up in my love of food and cooking, as well as for big family gatherings. Their home in Clara City, Minnesota, was a fun, delicious, and steady anchor in a sometimes tumultuous childhood, and…

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Flavorbomb Chicken Breasts (Paleo/AIP/Whole30)

Posted by Stephanie Meyer on Jul 11, 2019 at 8:28pm

I work with many women who can not bear to eat another boneless, skinless chicken breast. They burned out on them, probably as 20-something, health-conscious women eating chicken breasts as a steady source of lean protein. Because they ARE a great source of lean protein. And they’re fast to cook and are incredibly versatile. But I…

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Coffee-Rubbed Steak (Paleo/Whole30)

Posted by Stephanie Meyer on Jul 6, 2019 at 3:18pm

How do you throw together last minute meals? (And why are they always so good? I think it’s because of the adventure of winging it – a little risk is super delicious, in life and food.) I kayaked on Lake Harriet a couple of weeks ago with my friend Eric Tollefson and while we knew…

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Pork, Apple & Chard Meatballs (Paleo/AIP/Whole30)

Posted by Stephanie Meyer on Jun 20, 2019 at 3:34pm

So many meatballs, so little time. That could be the tagline for this blog. 😂 The reason I sing their praises often: meatballs are awesome. Straight off the pan, submerged in sauce or gravy, nestled into noodles (even the grain-free types), swiped through a snappy condiment, anchoring a bowl of soup, or rolled up in…

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Shrimp & Pork “Dumpling” Soup (Paleo, Primal, AIP, Whole30)

Posted by Stephanie Meyer on Feb 9, 2019 at 3:17pm

Broth bosses! I have a few fresh new moves that I think you’ll really enjoy. It’s been shockingly cold in Minnesota – even for Minnesota – and when that happens, it’s either time to leave town or head for the kitchen. (Or a bath, but you don’t need a recipe for that. Or do you?…

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Paleo Holiday Appetizers + Tips for a Great Cocktail Party (Paleo, AIP, Gluten-Free)

Posted by Stephanie Meyer on Dec 18, 2018 at 11:46am

Happy Almost New Year! I taught a Paleo Holiday Appetizers class at Kitchen in the Market last week. I don’t know about you, but few things are more fun for me than eating a bunch of appetizers for dinner! Bring on meatballs, sticky wings, and stuffed mushrooms and I am a happy partier. For the…

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Braised Chicken in a Pot (Paleo, AIP, Whole30, Primal) and Tips for a Good Braise

Posted by Stephanie Meyer on Oct 29, 2017 at 1:24pm

It snowed in Minneapolis this week and BAM, just like that I hopped into winter mode, so fast I took my own breath away. Where just the week before I was sweating it out in my kitchen in a tank top and bare feet, exactly 7 days later I was lighting candles, soaking in a…

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Pistou Pork Salisbury Steak with Steamed Broccoli (Paleo, AIP)

Posted by Stephanie Meyer on Sep 25, 2017 at 4:28pm

September greetings! It doesn’t feel like fall here in Minneapolis at the moment, but that doesn’t mean I’m not craving fall comfort foods. The appetite knows, even if the weather does not. I’m typing this post while watching the Vikings at my boyfriend’s house. Football, farmers markets, braising, roasting vegetables, writing…these things all go together…

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