Cook. Nourish. Heal. Celebrate.

Posts tagged as vegetarian

Raw Tuscan Kale Salad With Chiles & Pecorino (Gluten-free)

Posted by Stephanie Meyer on Nov 11, 2016 at 9:04am
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This is now a classic kale salad, first published several years ago, back when kale salads were kinda new and weird. It’s still one of my very favorites for being simple, clean and bright, and just salty and rich enough to be memorable. It holds its own next to a beefy steak or humble roast…

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Grilled Watermelon Salad with Cherry Tomatoes & Charred Beets (Paleo, Primal)

Posted by Stephanie Meyer on Jul 7, 2016 at 5:00am
Grilled Watermelon Salad with Tomatoes & Charred Beets | Fresh Tart (Paleo, AIP Adaptable)

I hope you had a lovely July 4th weekend! Isn’t summer just The Best? I did all of my favorite things – farmers market, slept in, walked, hit golf balls, created recipes, wrote, took pictures, sat in the sun, tidied my house, sipped fauxtails, read. The highlight was spending the 4th at Stephanie March’s with…

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Ginger Scallion Sauce (Paleo, AIP, Vegan)

Posted by Stephanie Meyer on Apr 14, 2015 at 7:18pm
Ginger Scallion Sauce | Fresh Tart (Paleo, AIP, Vegan)

If variety is the spice of life, then condiments are the key to simple variety. I call my friend Erica Strait of Foxy Falafel the Queen of Condiments for all of the creative zing she brings to her fresh and vibrant food, including the autoimmune protocol (AIP) offerings she’s including each week on Foxy’s menu….

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10-Minute Spring Soup for Delicious Healing (Paleo, AIP, Bone Broth)

Posted by Stephanie Meyer on Mar 30, 2015 at 2:59pm
10-Minute Spring Soup (Paleo, AIP, Bone Broth) | Fresh Tart

Sometimes, I am a damn fool. The more I talk with people about whole food/paleo, anti-inflammatory food choices, and the autoimmune protocol in particular, the more I recognize a stage we all pass through – we start to feel better, and then we forget that we can’t eat whatever we want, and then we eat…

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Squash, Beet & Apple Salad

Posted by Stephanie Meyer on Jan 22, 2015 at 12:43pm
Squash, Beet & Apple Salad | Fresh Tart (Paleo, AIP)

Have I ever shared with you my purpose? That’s a rhetorical question because I know that I haven’t. For someone who puts a LOT of my life out into the ether – at least my food life – I’ve held much closer my dreams and plans for the future. It’s icky scary to put out…

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Squash Flatbread (Paleo, AIP, Coconut-free)

Posted by Stephanie Meyer on Nov 11, 2014 at 5:22pm
Squash Flatbrad (Paleo, AIP, Coconut-free) | Fresh Tart

I feel guilty for all the months I’ve been teasing about this recipe, posting pics on Instagram but never posting a recipe. The reason is that I never liked it quite enough to share, or I’d like it once but not be able to replicate it. But this time, I think I’ve got it nailed….

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Quick Melon Soup (Paleo, AIP)

Posted by Stephanie Meyer on Sep 20, 2014 at 2:23pm
Melon Soup | Fresh Tart (Paleo AIP, Vegan)

It’s not too late, it’s not too late! There are still fantastic melons – cantaloupes and watermelons are my fave, but honeydew is lovely too – to be had at the farmers market, so don’t be too annoyed with me for being so lazy about getting this post up.I was inspired to make melon soup…

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Blueberry Kuchen: Round III (Paleo, AIP)

Posted by Stephanie Meyer on Sep 4, 2014 at 4:50pm
Blueberry Kuchen (Paleo, AIP)

Oh blueberry kuchen, what a transformation we’ve had together. I first introduced my friend Susie Shubert’s summertime dessert back in 2010, when I shared the Kingfield Market Berry Bake Off-winning recipe with TC Taste/Minnesota Monthly Magazine readers…about one month before I quit eating gluten. The next summer, I made a gluten-free version, using almond flour…

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Soupe au Pistou (Paleo, AIP, Vegan)

Posted by Stephanie Meyer on Sep 2, 2014 at 1:02pm
Soupe au Pistou | Fresh Tart (Paleo, AIP, Vegan)

A bounty of garden-fresh vegetables and loads of fresh basil means it’s time for soup au pistou, one of my favorite summer treats. The first time I made it, I was a bit confused by the simplicity of the ingredients: vegetables cooked in water, that’s it? I underestimated the transformative power of pistou, the French…

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Salted Honey Caramel Sauce (Paleo, AIP, Dairy-free)

Posted by Stephanie Meyer on Aug 17, 2014 at 1:58pm
Salted Honey Caramel Sauce | Fresh Tart (Paleo, AIP, Dairy-free)

I’ve been cooking all morning, making dinner for my mom, sister Stacey, her son Cooper, and my son Nathan – the last I’ll make for him before we take off for college on Tuesday. Sigh.I’m keeping the menu really simple since I obviously don’t want to spend time in the kitchen once everyone arrives. Crudite…

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