Posts tagged as vegetables

Oven-Roasted Hash Salad (Paleo, AIP)

Posted by Stephanie Meyer on Apr 18, 2017 at 3:34pm

We all know that we should eating more fresh and cooked greens and herbs. They’re loaded with vitamins, minerals, antioxidants, phytonutrients, plant phenols, fiber, and probably more yet-to-be-understood nutrients. Eating a diet rich in greens is associated with lower risk for cancer, heart disease, diabetes, dementia, and basically every debilitating disease of aging. And for…

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Thanksgiving 2016 Menu

Posted by Stephanie Meyer on Nov 17, 2016 at 9:03pm

I taught my Paleo Thanksgiving class at Kitchen in the Market last Friday and wanted to share the recipes with you all. I LOVE Thanksgiving, every single part of it. Planning, shopping, cooking on my own ahead of time and then with the gang on the big day, setting the table, being with my family,…

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Raw Tuscan Kale Salad With Chiles & Pecorino (Gluten-free)

Posted by Stephanie Meyer on Nov 11, 2016 at 9:04am

This is now a classic kale salad, first published several years ago, back when kale salads were kinda new and weird. It’s still one of my very favorites for being simple, clean and bright, and just salty and rich enough to be memorable. It holds its own next to a beefy steak or humble roast…

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Chicken Skewers with Chopped Cucumber, Arugula, & Olives (Paleo, AIP)

Posted by Stephanie Meyer on Sep 20, 2016 at 9:30am

Hello from Boulder, Colorado. I’ve just arrived and I’m staying for at least a month. It was a rather last minute decision that had been brewing for awhile, if that makes sense. For the last couple of years, I’d been pondering the fact that because Nathan is in college, and because my work is relatively…

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Grilled Watermelon Salad with Cherry Tomatoes & Charred Beets (Paleo, Primal)

Posted by Stephanie Meyer on Jul 7, 2016 at 5:00am

I hope you had a lovely July 4th weekend! Isn’t summer just The Best? I did all of my favorite things – farmers market, slept in, walked, hit golf balls, created recipes, wrote, took pictures, sat in the sun, tidied my house, sipped fauxtails, read. The highlight was spending the 4th at Stephanie March’s with…

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Slow-Cooked Halibut with Warm & Cold Salad | Fresh Tart (Paleo, AIP-adaptable)

Posted by Stephanie Meyer on Jul 6, 2015 at 12:10pm

This dish of divine represents the beauty of unplanned cooking with friends. You know those meals, usually last-minute, thrown-together affairs – the ones where one friend has some vegetables and another a piece of meat and another some fresh herbs and wine. Spontaneity (and cocktails) draw seemingly disparate elements into a lovely and memorable meal, with everyone agreeing: we HAVE…

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Coconut Pork Lettuce Wraps (Paleo, AIP)

Posted by Stephanie Meyer on May 27, 2015 at 1:26pm

Let’s talk babies! Even though my son is 19 years old now, and 6’5″ tall,  he’s still a baby in my mind. Blame Mother’s Day and the pregnancy of my friend Joy Summers, who recently gave birth to her perfect rosebud of a daughter, Baby CC. You guys, I haven’t held a newborn baby in…

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Ginger Scallion Beef Stir-Fry (Paleo, AIP)

Posted by Stephanie Meyer on May 5, 2015 at 11:55am

Do you make the mistake of cooking alone ALL THE TIME? I mean, if cooking alone is your meditation and therapy, then by all means om away. But if you feel a bit sizzly and pouty about solo chopping, then it’s time to enlist a sous chef or two. Food is supposed to be fun…

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Healing Green Broth (Paleo, AIP, Bone Broth, Whole30, Low Carb)

Posted by Stephanie Meyer on Mar 30, 2015 at 2:59pm

UPDATE: Read on for the original recipe, but if you’re interested in the Healing Green Broth 30-Day Challenge that blossomed out of this original post, JOIN HERE. Treat yourself to a mug of this zingy and nutrient-dense elixir once/day for a month and enjoy smoother skin, fewer cravings, and improved energy. It’s awfully fun what one delicious and…

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Pressure Cooker (or Braised) Pork Carnitas and Roasted Cauliflower Rice (Paleo, AIP)

Posted by Stephanie Meyer on Jan 26, 2015 at 4:59pm

Happy Monday! As I chat with people about the obstacles of adopting a real food lifestyle, I’ve come to realize that one of the biggest is the fear of standing out and/or annoying people. Which is totally legitimate, I’ve had those same concerns. It’s comforting and useful to be a peacekeeper. But conformity has its…

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