Cook. Nourish. Heal. Celebrate.

Posts tagged as vegan

10-Minute Spring Soup for Delicious Healing (Paleo, AIP, Bone Broth)

Posted by Stephanie Meyer on Mar 30, 2015 at 2:59pm
10-Minute Spring Soup (Paleo, AIP, Bone Broth) | Fresh Tart

Sometimes, I am a damn fool. The more I talk with people about whole food/paleo, anti-inflammatory food choices, and the autoimmune protocol in particular, the more I recognize a stage we all pass through – we start to feel better, and then we forget that we can’t eat whatever we want, and then we eat…

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Squash, Beet & Apple Salad

Posted by Stephanie Meyer on Jan 22, 2015 at 12:43pm
Squash, Beet & Apple Salad | Fresh Tart (Paleo, AIP)

Have I ever shared with you my purpose? That’s a rhetorical question because I know that I haven’t. For someone who puts a LOT of my life out into the ether – at least my food life – I’ve held much closer my dreams and plans for the future. It’s icky scary to put out…

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Squash Flatbread (Paleo, AIP, Coconut-free)

Posted by Stephanie Meyer on Nov 11, 2014 at 5:22pm
Squash Flatbrad (Paleo, AIP, Coconut-free) | Fresh Tart

I feel guilty for all the months I’ve been teasing about this recipe, posting pics on Instagram but never posting a recipe. The reason is that I never liked it quite enough to share, or I’d like it once but not be able to replicate it. But this time, I think I’ve got it nailed….

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Quick Melon Soup (Paleo, AIP)

Posted by Stephanie Meyer on Sep 20, 2014 at 2:23pm
Melon Soup | Fresh Tart (Paleo AIP, Vegan)

It’s not too late, it’s not too late! There are still fantastic melons – cantaloupes and watermelons are my fave, but honeydew is lovely too – to be had at the farmers market, so don’t be too annoyed with me for being so lazy about getting this post up.I was inspired to make melon soup…

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Blueberry Kuchen: Round III (Paleo, AIP)

Posted by Stephanie Meyer on Sep 4, 2014 at 4:50pm
Blueberry Kuchen (Paleo, AIP)

Oh blueberry kuchen, what a transformation we’ve had together. I first introduced my friend Susie Shubert’s summertime dessert back in 2010, when I shared the Kingfield Market Berry Bake Off-winning recipe with TC Taste/Minnesota Monthly Magazine readers…about one month before I quit eating gluten. The next summer, I made a gluten-free version, using almond flour…

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Soupe au Pistou (Paleo, AIP, Vegan)

Posted by Stephanie Meyer on Sep 2, 2014 at 1:02pm
Soupe au Pistou | Fresh Tart (Paleo, AIP, Vegan)

A bounty of garden-fresh vegetables and loads of fresh basil means it’s time for soup au pistou, one of my favorite summer treats. The first time I made it, I was a bit confused by the simplicity of the ingredients: vegetables cooked in water, that’s it? I underestimated the transformative power of pistou, the French…

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Roasted Cauliflower “Couscous” (AIP, Paleo)

Posted by Stephanie Meyer on Jul 15, 2014 at 4:03pm
Roasted Cauliflower "Couscous" | Fresh Tart (AIP, Paleo)

This side dish is a twist on the couscous salad that changed my life. For years, my go-to potluck contribution was a couscous salad, loaded with roasted vegetables, dried fruit, cheese, and nuts. It doesn’t wilt on a buffet and pairs well with barbecued meats and other salads. I made it for my own parties,…

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Roasted Strawberry-Rhubarb Sorbet (AIP, Paleo, Vegan)

Posted by Stephanie Meyer on Jun 10, 2014 at 3:17pm
Roasted Strawberry-Rhubarb Sorbet | Fresh Tart (AIP, Paleo)

I’m a little ahead of the game with a strawberry treat, so tuck this away for a couple of weeks if you’re waiting for the local crop. Or just make the sorbet now because rhubarb is up like crazy, the sun is shining, and any time is the right time for sorbet. I made this…

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Plantain Tortillas (AIP, Grain-free, Gluten-free, Paleo, Vegan, Delicious)

Posted by Stephanie Meyer on Feb 18, 2014 at 12:10pm
Plantain Tortillas | Fresh Tart

Hi! I’m still here! I’m still working on Twin Cities Chef’s Table, which has meant no blogging for me. Because I didn’t have enough going on – writing a book, getting a divorce, dealing with this seriously fucked up winter – I also decided to spend the next 60 days on the Paleo Autoimmune Protocol¬†(AIP)…

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Tostones (Fried Plantains) with Pineapple Salsa

Posted by Stephanie Meyer on Jul 16, 2013 at 3:00pm
Tostones with Pineappple Salsa

I had such a hard time deciding what to focus on for this post. The pineapple salsa, so gorgeous with fish, also gorgeous made with ripe-right-now peaches? Or the tostones (twice-fried plantains), which are so easy to make, although if you’d rather have fresh corn tortillas, those would be heavenly too? Or the black bean…

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