Posts tagged as paleo
Paleo Holiday Appetizers + Tips for a Great Cocktail Party (Paleo, AIP, Gluten-Free)
Happy Almost New Year! I taught a Paleo Holiday Appetizers class at Kitchen in the Market last week. I don’t know about you, but few things are more fun for me than eating a bunch of appetizers for dinner! Bring on meatballs, sticky wings, and stuffed mushrooms and I am a happy partier. For the…
The Powerful Side-Effect of Meal Planning…and a FREE Workshop
Here’s something to ponder: how did we all come to believe that eating healthfully is boring and time-consuming? This is what we’re lead to believe and I’m here to say: neither are true. If you are overwhelmed by the task of planning, dread facing an open refrigerator door staring into the abyss, are tired of spending money…
Braised Chicken in a Pot (Paleo, AIP, Whole30, Primal) and Tips for a Good Braise
It snowed in Minneapolis this week and BAM, just like that I hopped into winter mode, so fast I took my own breath away. Where just the week before I was sweating it out in my kitchen in a tank top and bare feet, exactly 7 days later I was lighting candles, soaking in a…
Pistou Pork Salisbury Steak with Steamed Broccoli (Paleo, AIP)
September greetings! It doesn’t feel like fall here in Minneapolis at the moment, but that doesn’t mean I’m not craving fall comfort foods. The appetite knows, even if the weather does not. I’m typing this post while watching the Vikings at my boyfriend’s house. Football, farmers markets, braising, roasting vegetables, writing…these things all go together…
Roasted Grapes with Pork Tenderloin Cutlets (AIP, Paleo)
Jams, sorbets, crisps, and cobblers are all delectable tricks for managing the bounty of the season and we should all continue to employ (and devour) them as often as possible. But in case you’re as smitten with the savory side of fruit as I am, roasting fruit with fresh herbs and olive oil is a…
Grilled Peaches with Ricotta, Crispy Prosciutto & Basil (Primal/Paleo, AIP, Whole30 Adaptable)
Oh man, it’s peach season, my favorite! I know I say they’re all my favorite – strawberries, blueberries, cherries – and that’s because they are. I love summer fruits, probably because I don’t eat all that much sugar otherwise, so I am in HEAVEN right now. The idea for this appetizer – or breakfast/brunch, my son…
Greek Sausage Skewers with Mint Chimichurri, Herb Yogurt & Spinach | Paleo, Primal, AIP, Whole30
Hellllloooooo official summer! Summer actually began for me when my son Nathan got home from school in May, so I feel like I’ve been in the groove for at least a few weeks. I LOVE when he’s home! He’s super busy with an internship, his girlfriend Sam, and going out with friends, but even just…
Eat Heal Thrive’s Ginger-Lime Sticky Chicky (Paleo, AIP)
Happy Weekend, my friends. I didn’t say Happy Memorial Day because the spirit of the day isn’t exactly happy. I think of it as a day for reflection and remembrance and even grief. Some people fret about the barbecues and partying that mark the holiday but I liken it to the meal after a funeral – gathering together with…
Healthy Maple Bourbon Panna Cotta with Strawberry Jam & Black Pepper
Happy Mother’s Day! I’m being totally selfish and sharing with you what *I* would love for Mother’s Day: cool, creamy, sweet panna cotta. It is absolutely one of my Top 5 favorite desserts as evidenced by how many recipes I’ve shared with you here over the years. I appreciate that you can control the sweetness…
Kale Pizza Frittata (Paleo, Primal, Whole30) and Top 6 Cravings-Busting Tips
Here’s how I come up with recipes: I start with a craving and then I remake it, healthfully. That way, I never feel deprived and I get the wide variety of nutrients I need to keep my health (and weight, skin, energy, sleep, etc.) on track. My goal is to teach you to do the…
Project Vibrancy Meals
Healing Green Broth
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I’m Stephanie A. Meyer…
…a cooking instructor, nutrition nerd, author, photographer, and culinary coach. Whether through my posts here, the Healing Green Broth 30-Day Challenge, or Project Vibrancy Meal Plans, I love nothing more than sharing nutrient-dense, anti-inflammatory, flavor-bomb recipes with you and spreading the word that nutritious and delicious go together! See Recipe Index for AIP, Whole30, paleo, gluten-free, etc.
