Posts tagged as paleo
Baked Fruit Crepe (Paleo, Primal, Gluten-Free) + Free Project Vibrancy Meals Meal Plan

You know when you have a bunch of fruit in the fridge that’s no longer gorgeous, but still edible, at least for another day? Or, you wake up on the weekend feeling a little brunch-y, in a warm fruit/maple syrup sort of way, but you don’t want the total gut-bomb of pancakes or waffles because you…
Try a Free Meal Plan! Souvlaki, Fish Tacos, Stuffed Zucchini, and More! (Paleo/AIP/Whole30)

OK friends, since it’s back-to-school season and I know you’re all working your butts off to get yourselves into fall (aka reality) mode, I’m giving you a free week of Project Vibrancy Meals meal plans. You know that I love – LOVE – sharing recipes here with you on Fresh Tart. Nothing makes me happier than…
Crispy Chicken Salad with Peaches, Corn & Green Beans (Paleo, Primal) and Gascony, France

Oh my stars I am going to miss summer produce. That’s a little trick that I employ, by the way, to keep myself from taking even one bite of this gloriousness for granted – I remind myself that these treasures of perfect corn, peaches, and green beans are temporary delights. It’s not a sad reminder. In fact,…
Slow-Cooked Halibut with Warm & Cold Salad (Paleo, AIP/Whole30-Adaptable) and Ostfriesland

I mention my Grandma and Grandpa Meyer quite a lot here on the blog. My memories of both are utterly tied up in my love of food and cooking, as well as for big family gatherings. Their home in Clara City, Minnesota, was a fun, delicious, and steady anchor in a sometimes tumultuous childhood, and…
Flavorbomb Chicken Breasts (Paleo/AIP/Whole30)

I work with many women who can not bear to eat another boneless, skinless chicken breast. They burned out on them, probably as 20-something, health-conscious women eating chicken breasts as a steady source of lean protein. Because they ARE a great source of lean protein. And they’re fast to cook and are incredibly versatile. But I…
Coffee-Rubbed Steak (Paleo/Whole30)

How do you throw together last minute meals? (And why are they always so good? I think it’s because of the adventure of winging it – a little risk is super delicious, in life and food.) I kayaked on Lake Harriet a couple of weeks ago with my friend Eric Tollefson and while we knew…
Summer Barbecue Menus (Paleo/AIP)

Hellooooo July 4th Partiers! Yeah, I’m even talking to you AIPers and those on an elimination diet. I would argue that if you’re 1) working on your health, 2) trying to uncover food sensitivities, 3) addressing an autoimmune disease, or 4) trying to lose weight, it’s MORE important than ever to entertain and socialize. Deciding…
Pork, Apple & Chard Meatballs (Paleo/AIP/Whole30)

So many meatballs, so little time. That could be the tagline for this blog. 😂 The reason I sing their praises often: meatballs are awesome. Straight off the pan, submerged in sauce or gravy, nestled into noodles (even the grain-free types), swiped through a snappy condiment, anchoring a bowl of soup, or rolled up in…
Easy Slow-Baked Ribs to Finish on the Grill (Paleo, AIP)

Photo by Cory Shubert I’m not going to lie: that’s one of my very favorite photos of myself, baha. Not many things I love more than cooking a pile o’meat, for friends, with a tan, in a sundress. The rib recipe pictured above is my old faithful standby. It’s technically not paleo and it’s not one…
Crispity Chicken Thighs with Spicy Cilantro-Mint Pesto (Paleo/AIP/Whole30)

This recipe is your new go-to chicken – with a bombtastic sauce – but this post is really about the plate. A couple of weeks ago, I visited my aunt Mary and uncle Bruce at their home on Green Lake, in Spicer, Minnesota. My dad and stepmom Susanna were there too, and the five of…