Cook. Nourish. Heal. Celebrate.

Posts tagged as nut-free

Thanksgiving 2016 Menu

Posted by Stephanie Meyer on Nov 17, 2016 at 9:03pm
Fresh Tart | Sausage, Wild Rice & Chestnut Dressing (Gluten-free)

I taught my Paleo Thanksgiving class at Kitchen in the Market last Friday and wanted to share the recipes with you all. I LOVE Thanksgiving, every single part of it. Planning, shopping, cooking on my own ahead of time and then with the gang on the big day, setting the table, being with my family,…

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Raw Tuscan Kale Salad With Chiles & Pecorino (Gluten-free)

Posted by Stephanie Meyer on Nov 11, 2016 at 9:04am
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This is now a classic kale salad, first published several years ago, back when kale salads were kinda new and weird. It’s still one of my very favorites for being simple, clean and bright, and just salty and rich enough to be memorable. It holds its own next to a beefy steak or humble roast…

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Korean Bulgogi (Grilled Steak) | Paleo, Primal

Posted by Stephanie Meyer on Oct 3, 2016 at 11:53am
Korean Bulgogi (Grilled Steak)

You guys, I’ve already been in Boulder for more than two weeks. WHAT? It took me the first week to feather my nest, find a good daily groove, and get my brain adjusted to the unsettling fact that I’m a long way from home. But a visit from my sister Etta, a last-minute (and utterly stunning,…

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Rhubarb “Egg” Cream for Fauxtail Friday (and for Dessert!) | Primal, Paleo & AIP adaptable

Posted by Stephanie Meyer on Jul 22, 2016 at 3:15pm
Fresh Tart | Rhubarb "Egg" Cream (Primal, Fauxtail)

Happy Fauxtail Friday! And in this case Happy Dessert Friday, because this baby pink beauty is the PERFECT easy summer dessert. “Egg creams” aren’t all that familiar to us Midwesterners, at least these days when soda fountains have all but disappeared. But they’ve persisted on the East Coast, and that’s a wonderful thing, because holy cats…

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Cauliflower-Leek Soup with Crispy Shrimp (AIP, Paleo)

Posted by Stephanie Meyer on Jul 11, 2016 at 6:45am
Healing Green Broth | Fresh Tart (AIP, Paleo)

Around five years ago, I somehow fell into the company of a group of incredible women who were about to usher me through a massive life change. I didn’t know it, and they didn’t know it, but in retrospect I can see that the way we became fast friends was a rare and special thing,…

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Grilled Watermelon Salad with Cherry Tomatoes & Charred Beets (Paleo, Primal)

Posted by Stephanie Meyer on Jul 7, 2016 at 5:00am
Grilled Watermelon Salad with Tomatoes & Charred Beets | Fresh Tart (Paleo, AIP Adaptable)

I hope you had a lovely July 4th weekend! Isn’t summer just The Best? I did all of my favorite things – farmers market, slept in, walked, hit golf balls, created recipes, wrote, took pictures, sat in the sun, tidied my house, sipped fauxtails, read. The highlight was spending the 4th at Stephanie March’s with…

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Vietnamese Pork Skewers (Paleo, AIP adaptable)

Posted by Stephanie Meyer on May 23, 2016 at 5:45am
Vietnamese Pork Skewers

Hi friends! I’m assuming that you have your grills fired up (and if not, these are super easy to make indoors) so I wanted to remind you of these beautiful little flavor bombs, especially because fresh herbs and lettuces have popped up at farmers markets – yay! Make ’em spicy or make ’em AIP (autoimmune protocol-friendly);…

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Chicken Hash Brown Patties with Pesto (Paleo, AIP) and a Giveaway

Posted by Stephanie Meyer on May 5, 2016 at 4:59pm
Chicken Hashbrown Patties with Pesto | Fresh Tart (Paleo, AIP)

Spring has sprung and I couldn’t be happier! Despite daylight savings, more sunshine, color, fragrance, and warmer temps mean I hop out of bed earlier and have more energy to do the things I love most – read and write and talk about creating the energy to live a big and vibrant life, starting with delicious, deeply…

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Fresh Tart Fresh Start 2016 + Clam, Halibut & Kale Chowder

Posted by Stephanie Meyer on Jan 19, 2016 at 8:54pm
Clam, Halibut & Kale Chowder | Fresh Tart (Gluten-free)

Happy Birthday to me and to Fresh Tart! My baby turned 10 years old on January 6, how crazy is that? If you’re newish to these musings, this blog started as The Moderate Epicurean, reflecting my then efforts to indulge gracefully without compromising my health. It didn’t work very well, ha! In fact, in retrospect,…

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On Luck and Flow and Perfectly Seared Scallops

Posted by Stephanie Meyer on Dec 16, 2015 at 11:57am
Perfectly Seared Scallops | Fresh Tart (Paleo, AIP Option)

Photo (and scallops) by Erik Eastman Every once in awhile – or hopefully often, which is my goal – you stumble into a situation so ridiculously sparkly and rich and delicious that time falls away and all you can think to say, over and over again, is: This is amazing. This is amazing! THIS IS AMAZING….

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