Posts tagged as meats

Caesar Salad Dressing Two Ways (Paleo, AIP, Whole30)

Posted by Stephanie Meyer on Aug 28, 2021 at 12:59pm

I’m wrapping up a whole summer spent in Montana and reflecting on how incredibly lucky I have been to be here with my family, doing what makes me the happiest: cooking for people that I love. It’s been a dream. (Or as my dad would say, It’s been a slice of heaven.) We entertain a lot…

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Salisbury Steak with Mushroom Gravy (Paleo/Gluten-Free/AIP-Friendly)

Posted by Stephanie Meyer on Aug 5, 2021 at 10:26am

You know the blank you draw at mealtimes, wondering WTH to eat? It happens to all of us. The most-proven, most-beneficial path I can offer is to start with protein and let the rest fall into place. Why protein? Because we need adequate protein for survival (to repair and generate new cells, keep skin youthful…

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Chicken Sheet Pan with Vegetables & Balsamic Glaze (Paleo, AIP, Whole30) and Boosting Immunity

Posted by Stephanie Meyer on Mar 9, 2020 at 2:00pm

I hope this blog post looks incredibly dated in a short period of time. In the face of COVID-19 making itself known in the US and around the world, I wanted to share my tips for staying healthy during cold/flu season. It likely won’t surprise you that I put my focus on nutrient density. But what does that mean?…

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Swedish Meatballs (Paleo, Primal, AIP, Whole30)

Posted by Stephanie Meyer on Jan 15, 2020 at 10:45am

I had such terrific Swedish Meatballs last week (at Travail’s pop-up Uffda, lasting just a few more weeks, you should go!) that I was inspired to revisit this recipe, which I first published several years ago. I decided to update the meatballs to be Paleo, AIP, and Whole30-compliant so everyone can enjoy them! It was a verrrrry…

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Orange Beef & Broccoli (Paleo/AIP/Whole30)

Posted by Stephanie Meyer on Jan 5, 2020 at 7:43pm

Happy New Year! Let me reintroduce you to vegetables. 😂 In all seriousness, I so hope that you enjoyed your holiday. Every part of it, including all of the non-vegetable treats. I certainly did! My little sister Etta got married in Colorado on December 14 and that kicked off a solid three weeks of periodic…

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Sunday Bolognese (Primal, Gluten-Free)

Posted by Stephanie Meyer on Nov 15, 2019 at 4:45pm

I am FINALLY posting my most-teased recipe of all time. I’ve been posting #sundaybolo posts on Instagram stories for years and while I’ve shared the recipe with friends and family, I’ve never shared it here. Before I dive in to the recipe, let me take a step back and say hello! How are you? I haven’t blogged…

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Try a Free Meal Plan! Souvlaki, Fish Tacos, Stuffed Zucchini, and More! (Paleo/AIP/Whole30)

Posted by Stephanie Meyer on Aug 20, 2019 at 3:57pm

OK friends, since it’s back-to-school season and I know you’re all working your butts off to get yourselves into fall (aka reality) mode, I’m giving you a free week of Project Vibrancy Meals meal plans. You know that I love – LOVE – sharing recipes here with you on Fresh Tart. Nothing makes me happier than…

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Crispy Chicken Salad with Peaches, Corn & Green Beans (Paleo, Primal) and Gascony, France

Posted by Stephanie Meyer on Aug 10, 2019 at 2:27pm

Oh my stars I am going to miss summer produce. That’s a little trick that I employ, by the way, to keep myself from taking even one bite of this gloriousness for granted – I remind myself that these treasures of perfect corn, peaches, and green beans are temporary delights. It’s not a sad reminder. In fact,…

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Flavorbomb Chicken Breasts (Paleo/AIP/Whole30)

Posted by Stephanie Meyer on Jul 11, 2019 at 8:28pm

I work with many women who can not bear to eat another boneless, skinless chicken breast. They burned out on them, probably as 20-something, health-conscious women eating chicken breasts as a steady source of lean protein. Because they ARE a great source of lean protein. And they’re fast to cook and are incredibly versatile. But I…

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Coffee-Rubbed Steak (Paleo/Whole30)

Posted by Stephanie Meyer on Jul 6, 2019 at 3:18pm

How do you throw together last minute meals? (And why are they always so good? I think it’s because of the adventure of winging it – a little risk is super delicious, in life and food.) I kayaked on Lake Harriet a couple of weeks ago with my friend Eric Tollefson and while we knew…

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