Posts tagged as meats

Beef, Bacon & Kale Meatballs (AIP, Paleo)

Posted by Stephanie Meyer on May 17, 2017 at 6:45am

Do you batch cook (i.e. prepare large amounts of food) and freeze some of the bounty for later meals? If not, I suggest giving it a try because it’s a great way to guarantee that you eat nutritious, home-cooked food (instead of take-out or ordering in) on tired, busy nights. I’ll be honest, my freezer used…

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Oven-Roasted Hash Salad (Paleo, AIP)

Posted by Stephanie Meyer on Apr 18, 2017 at 3:34pm

We all know that we should eating more fresh and cooked greens and herbs. They’re loaded with vitamins, minerals, antioxidants, phytonutrients, plant phenols, fiber, and probably more yet-to-be-understood nutrients. Eating a diet rich in greens is associated with lower risk for cancer, heart disease, diabetes, dementia, and basically every debilitating disease of aging. And for…

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Kimchi Fried Rice

Posted by Stephanie Meyer on Mar 31, 2017 at 9:24am

I first posted this dish before I embarked on the adventure of the autoimmune protocol (AIP), an elimination diet for healing and uncovering food sensitivities that eliminates most of the elements of this dish: eggs, nightshades (including chiles), seeds (sesame), soy (tamari), and grains (rice). I’m happy to report that I can occasionally enjoy all…

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Crusty Roasted Pork Shoulder (Paleo, AIP, Whole30)

Posted by Stephanie Meyer on Mar 15, 2017 at 10:12am

You’d think, after the several pork shoulder recipes I’ve shared with you over the years, that I wouldn’t need to keep playing with new techniques. But I loooooooove me some pork shoulder and I got a hankering one day for a roast that was both falling apart tender AND crusty on the outside. So I…

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Korean Bulgogi (Grilled Steak) | Paleo, Primal

Posted by Stephanie Meyer on Oct 3, 2016 at 11:53am

You guys, I’ve already been in Boulder for more than two weeks. WHAT? It took me the first week to feather my nest, find a good daily groove, and get my brain adjusted to the unsettling fact that I’m a long way from home. But a visit from my sister Etta, a last-minute (and utterly stunning,…

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Chicken Skewers with Chopped Cucumber, Arugula, & Olives (Paleo, AIP)

Posted by Stephanie Meyer on Sep 20, 2016 at 9:30am

Hello from Boulder, Colorado. I’ve just arrived and I’m staying for at least a month. It was a rather last minute decision that had been brewing for awhile, if that makes sense. For the last couple of years, I’d been pondering the fact that because Nathan is in college, and because my work is relatively…

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Vietnamese Pork Skewers (Paleo, AIP adaptable)

Posted by Stephanie Meyer on May 23, 2016 at 5:45am

Hi friends! I’m assuming that you have your grills fired up (and if not, these are super easy to make indoors) so I wanted to remind you of these beautiful little flavor bombs, especially because fresh herbs and lettuces have popped up at farmers markets – yay! Make ’em spicy or make ’em AIP (autoimmune protocol-friendly);…

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Chicken Hash Brown Patties with Pesto (Paleo, AIP) and a Giveaway

Posted by Stephanie Meyer on May 5, 2016 at 4:59pm

Spring has sprung and I couldn’t be happier! Despite daylight savings, more sunshine, color, fragrance, and warmer temps mean I hop out of bed earlier and have more energy to do the things I love most – read and write and talk about creating the energy to live a big and vibrant life, starting with delicious, deeply…

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Braised Beef Tacos with Arugula Chimichurri & Scallion Tortillas (Grain-Free, Gluten-Free, Paleo, AIP)

Posted by Stephanie Meyer on Mar 21, 2016 at 4:07pm

This post contains affiliate links. Happy Spring! Happy Taco Tuesday! Happy Birthday Mom! I’m covering a lot of bases with these tacos, ha. Luckily, they’re worthy of carrying all of those good wishes. I mean, what’s not to love about chewy, beefy, sassy tacos that just happen to also be gluten-free, grain-free, and autoimmune protocol compliant…

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Tender Pork Meatballs in Marcella Hazan’s Tomato Butter Sauce (Paleo)

Posted by Stephanie Meyer on Sep 15, 2015 at 5:41pm

Hi! How was your summer? Goodness it flew by, like they all do, and yet we are all surprised to see the first yellow leaves scattered on the ground. I love that about Minnesotans – we are bonded by our collective denial and climatic optimism. WINTER MIGHT NOT COME THIS YEAR. Um. I haven’t been posting here as…

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