Cook. Nourish. Heal. Celebrate.

Posts tagged as grain-free

Thanksgiving 2016 Menu

Posted by Stephanie Meyer on Nov 17, 2016 at 9:03pm
Fresh Tart | Sausage, Wild Rice & Chestnut Dressing (Gluten-free)

I taught my Paleo Thanksgiving class at Kitchen in the Market last Friday and wanted to share the recipes with you all. I LOVE Thanksgiving, every single part of it. Planning, shopping, cooking on my own ahead of time and then with the gang on the big day, setting the table, being with my family,…

Continue reading »

Korean Bulgogi (Grilled Steak) | Paleo, Primal

Posted by Stephanie Meyer on Oct 3, 2016 at 11:53am
Korean Bulgogi (Grilled Steak)

You guys, I’ve already been in Boulder for more than two weeks. WHAT? It took me the first week to feather my nest, find a good daily groove, and get my brain adjusted to the unsettling fact that I’m a long way from home. But a visit from my sister Etta, a last-minute (and utterly stunning,…

Continue reading »

Chicken Skewers with Chopped Cucumber, Arugula, & Olives (Paleo, AIP)

Posted by Stephanie Meyer on Sep 20, 2016 at 9:30am
Chicken Skewers with Chopped Arugula, Cucumber & Olives | Fresh Tart (Paleo, AIP)

Hello from Boulder, Colorado. I’ve just arrived and I’m staying for at least a month. It was a rather last minute decision that had been brewing for awhile, if that makes sense. For the last couple of years, I’d been pondering the fact that because Nathan is in college, and because my work is relatively…

Continue reading »

Cauliflower-Leek Soup with Crispy Shrimp (AIP, Paleo)

Posted by Stephanie Meyer on Jul 11, 2016 at 6:45am
Healing Green Broth | Fresh Tart (AIP, Paleo)

Around five years ago, I somehow fell into the company of a group of incredible women who were about to usher me through a massive life change. I didn’t know it, and they didn’t know it, but in retrospect I can see that the way we became fast friends was a rare and special thing,…

Continue reading »

Grilled Watermelon Salad with Cherry Tomatoes & Charred Beets (Paleo, Primal)

Posted by Stephanie Meyer on Jul 7, 2016 at 5:00am
Grilled Watermelon Salad with Tomatoes & Charred Beets | Fresh Tart (Paleo, AIP Adaptable)

I hope you had a lovely July 4th weekend! Isn’t summer just The Best? I did all of my favorite things – farmers market, slept in, walked, hit golf balls, created recipes, wrote, took pictures, sat in the sun, tidied my house, sipped fauxtails, read. The highlight was spending the 4th at Stephanie March’s with…

Continue reading »

Vietnamese Pork Skewers (Paleo, AIP adaptable)

Posted by Stephanie Meyer on May 23, 2016 at 5:45am
Vietnamese Pork Skewers

Hi friends! I’m assuming that you have your grills fired up (and if not, these are super easy to make indoors) so I wanted to remind you of these beautiful little flavor bombs, especially because fresh herbs and lettuces have popped up at farmers markets – yay! Make ’em spicy or make ’em AIP (autoimmune protocol-friendly);…

Continue reading »

Chicken Hash Brown Patties with Pesto (Paleo, AIP) and a Giveaway

Posted by Stephanie Meyer on May 5, 2016 at 4:59pm
Chicken Hashbrown Patties with Pesto | Fresh Tart (Paleo, AIP)

Spring has sprung and I couldn’t be happier! Despite daylight savings, more sunshine, color, fragrance, and warmer temps mean I hop out of bed earlier and have more energy to do the things I love most – read and write and talk about creating the energy to live a big and vibrant life, starting with delicious, deeply…

Continue reading »

Braised Beef Tacos with Arugula Chimichurri & Scallion Tortillas (Grain-Free, Gluten-Free, Paleo, AIP)

Posted by Stephanie Meyer on Mar 21, 2016 at 4:07pm
Grain-free Beef Short Rib Tacos with Arugula Chimichurri | Fresh Tart (Paleo, AIP)

This post contains affiliate links. Happy Spring! Happy Taco Tuesday! Happy Birthday Mom! I’m covering a lot of bases with these tacos, ha. Luckily, they’re worthy of carrying all of those good wishes. I mean, what’s not to love about chewy, beefy, sassy tacos that just happen to also be gluten-free, grain-free, and autoimmune protocol compliant…

Continue reading »

Cold Peanut-Sesame “Noodles” (Grain-free, Gluten-free)

Posted by Stephanie Meyer on Mar 8, 2016 at 11:44am
Cold Peanut-Sesame "Noodles" | Fresh Tart (grain-free)

I had the pleasure of chatting about cooking and healthy eating tips with a group of smart and lovely people at Weber Shandwick PR this past Friday. Given we were talking in an office conference room, there wasn’t the option to cook a dish for them, so I made the group an easy and flavor-packed cold dish that…

Continue reading »

Fresh Tart Fresh Start 2016 + Clam, Halibut & Kale Chowder

Posted by Stephanie Meyer on Jan 19, 2016 at 8:54pm
Clam, Halibut & Kale Chowder | Fresh Tart (Gluten-free)

Happy Birthday to me and to Fresh Tart! My baby turned 10 years old on January 6, how crazy is that? If you’re newish to these musings, this blog started as The Moderate Epicurean, reflecting my then efforts to indulge gracefully without compromising my health. It didn’t work very well, ha! In fact, in retrospect,…

Continue reading »