Posts tagged as gluten-free

Grilled Peaches with Ricotta, Crispy Prosciutto & Basil (Primal/Paleo, AIP, Whole30 Adaptable)

Posted by Stephanie Meyer on Jul 12, 2017 at 9:24am

Oh man, it’s peach season, my favorite! I know I say they’re all my favorite – strawberries, blueberries, cherries – and that’s because they are. I love summer fruits, probably because I don’t eat all that much sugar otherwise, so I am in HEAVEN right now. The idea for this appetizer – or breakfast/brunch, my son…

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Greek Sausage Skewers with Mint Chimichurri, Herb Yogurt & Spinach | Paleo, Primal, AIP, Whole30

Posted by Stephanie Meyer on Jun 28, 2017 at 5:23pm

Hellllloooooo official summer! Summer actually began for me when my son Nathan got home from school in May, so I feel like I’ve been in the groove for at least a few weeks. I LOVE when he’s home! He’s super busy with an internship, his girlfriend Sam, and going out with friends, but even just…

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Eat Heal Thrive’s Ginger-Lime Sticky Chicky (Paleo, AIP)

Posted by Stephanie Meyer on May 27, 2017 at 12:10pm

Happy Weekend, my friends. I didn’t say Happy Memorial Day because the spirit of the day isn’t exactly happy. I think of it as a day for reflection and remembrance and even grief. Some people fret about the barbecues and partying that mark the holiday but I liken it to the meal after a funeral – gathering together with…

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Beef, Bacon & Kale Meatballs (AIP, Paleo)

Posted by Stephanie Meyer on May 17, 2017 at 6:45am

Do you batch cook (i.e. prepare large amounts of food) and freeze some of the bounty for later meals? If not, I suggest giving it a try because it’s a great way to guarantee that you eat nutritious, home-cooked food (instead of take-out or ordering in) on tired, busy nights. I’ll be honest, my freezer used…

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Healthy Maple Bourbon Panna Cotta with Strawberry Jam & Black Pepper

Posted by Stephanie Meyer on May 10, 2017 at 6:00am

Happy Mother’s Day! I’m being totally selfish and sharing with you what *I* would love for Mother’s Day: cool, creamy, sweet panna cotta. It is absolutely one of my Top 5 favorite desserts as evidenced by how many recipes I’ve shared with you here over the years. I appreciate that you can control the sweetness…

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Kale Pizza Frittata (Paleo, Primal, Whole30) and Top 6 Cravings-Busting Tips

Posted by Stephanie Meyer on May 2, 2017 at 2:04pm

Here’s how I come up with recipes: I start with a craving and then I remake it, healthfully. That way, I never feel deprived and I get the wide variety of nutrients I need to keep my health (and weight, skin, energy, sleep, etc.) on track. My goal is to teach you to do the…

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Oven-Roasted Hash Salad (Paleo, AIP)

Posted by Stephanie Meyer on Apr 18, 2017 at 3:34pm

We all know that we should eating more fresh and cooked greens and herbs. They’re loaded with vitamins, minerals, antioxidants, phytonutrients, plant phenols, fiber, and probably more yet-to-be-understood nutrients. Eating a diet rich in greens is associated with lower risk for cancer, heart disease, diabetes, dementia, and basically every debilitating disease of aging. And for…

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Schaum Torte (Paleo, Primal)

Posted by Stephanie Meyer on Apr 13, 2017 at 9:48am

Happy Spring! Meringues and pavlovas make for such light, impressive, and naturally grain-free spring desserts. If you want to go the individual shell route, see the Pavlovas with Lime Curd that pastry chef extraordinnaire Zoe Francois shared with me a few years back. Or, you can bake the meringue as one whole, in a spring form…

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Chocolate Avocado Pudding (Paleo, AIP, Vegan)

Posted by Stephanie Meyer on Apr 9, 2017 at 5:52pm

Happy Sunday! What a beautiful weekend it’s been, I just love how Minnesotans (including me) are in a collectively good mood when the sun comes out and temps hit the 60s. I went for a long walk on Saturday and waved at everyone I saw and didn’t even feel like a weirdo. Tralalaaah! I’ll confess…

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Kimchi Fried Rice

Posted by Stephanie Meyer on Mar 31, 2017 at 9:24am

I first posted this dish before I embarked on the adventure of the autoimmune protocol (AIP), an elimination diet for healing and uncovering food sensitivities that eliminates most of the elements of this dish: eggs, nightshades (including chiles), seeds (sesame), soy (tamari), and grains (rice). I’m happy to report that I can occasionally enjoy all…

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