Cook. Nourish. Heal. Celebrate.

Posts tagged as egg-free

Pan-Roasted Chicken with Figs & Mushrooms (Paleo, AIP)

Posted by Stephanie Meyer on Oct 7, 2014 at 8:41pm
Pan-Roasted Chicken with Figs & Mushrooms | Fresh Tart (Paleo, AIP)

The chicken is secondary in this recipe as far as I’m concerned – this dish is about the fresh figs. When perfectly ripe, figs are of course delectable eaten out of hand. But by applying just a bit of heat – either by running them under the broiler or searing them briefly in a bit…

Continue reading »

Pot Roast with Kale & Horseradish

Posted by Stephanie Meyer on Sep 30, 2014 at 6:41pm
Pot Roast with Kale & Horseradish | Fresh Tart (Paleo, AIP)

I’m back with another braised beef dish! I’ll pretend like I meant to post recipes for beef short ribs and beef pot roast within a couple of weeks of each other, a braised beef series of sorts…except that would be untrue. I’m really just busy, and kind of chilly with the change in temps, and…

Continue reading »

Halibut Coconut Milk Stew with Roasted Squash (Paleo, AIP)

Posted by Stephanie Meyer on Sep 23, 2014 at 2:39pm
Halibut Coconut Milk Soup with Roasted Squash | Fresh Tart (Paleo, AIP)

While I might bemoan the slow fading away of summer – and oh, I do bemoan it, loudly – there’s no denying the deliciousness of winter squash, in full display at every market and grocery store right about now. The acorn varieties are my personal favorite, particularly the jester (stripe-y like a delicata but shaped…

Continue reading »

Quick Melon Soup (Paleo, AIP)

Posted by Stephanie Meyer on Sep 20, 2014 at 2:23pm
Melon Soup | Fresh Tart (Paleo AIP, Vegan)

It’s not too late, it’s not too late! There are still fantastic melons – cantaloupes and watermelons are my fave, but honeydew is lovely too – to be had at the farmers market, so don’t be too annoyed with me for being so lazy about getting this post up.I was inspired to make melon soup…

Continue reading »

Braised Beef Short Ribs: Braise Once, Eat Twice or More

Posted by Stephanie Meyer on Sep 16, 2014 at 3:54pm
Braised Beef Short Ribs: Braise Once, Eat Twice or More | Fresh Tart (Paleo AIP)

Aaaand just like that, it’s braising season. Good, given I’ve been braising all summer long anyhow. I’m a big fan of batch cooking – cooking enough food to last a few meals – and there’s no better way to batch cook than to braise, no matter the season. Whether you cook low-and-slow in your oven…

Continue reading »

Shrimp Chopped Salad with Figs, Squash & Bacon | Fresh Tart (Paleo, AIP)

Posted by Stephanie Meyer on Sep 11, 2014 at 5:18pm
Shrimp Chopped Salad with Figs, Squash & Bacon | Fresh Tart (Paleo, AIP)

I was going to call this End-of-Summer Salad but that seemed a bit too bleak. The markets are still loaded with peak-season produce at least for a couple more weeks – chin up!To me, a good entree salad is loaded with a variety of colors, textures, and flavors. If it doesn’t hit more than a…

Continue reading »

Blueberry Kuchen: Round III (Paleo, AIP)

Posted by Stephanie Meyer on Sep 4, 2014 at 4:50pm
Blueberry Kuchen (Paleo, AIP)

Oh blueberry kuchen, what a transformation we’ve had together. I first introduced my friend Susie Shubert’s summertime dessert back in 2010, when I shared the Kingfield Market Berry Bake Off-winning recipe with TC Taste/Minnesota Monthly Magazine readers…about one month before I quit eating gluten. The next summer, I made a gluten-free version, using almond flour…

Continue reading »

Pan-Seared Steak with Crispy Hash (Paleo, AIP)

Posted by Stephanie Meyer on Aug 27, 2014 at 12:30pm
Pan-Seared Flatiron Steak with Crispy Hash | Fresh Tart (Paleo, AIP)

If you cut me, I’m pretty sure I’d bleed hash. I am hash. Not a day goes by that I don’t saute a crispy pan of something wonderful, whatever is in season and in my fridge, fresh or leftover (preferably both). Hash can be the main event, with meat combined with vegetables, or it can…

Continue reading »

Salted Honey Caramel Sauce (Paleo, AIP, Dairy-free)

Posted by Stephanie Meyer on Aug 17, 2014 at 1:58pm
Salted Honey Caramel Sauce | Fresh Tart (Paleo, AIP, Dairy-free)

I’ve been cooking all morning, making dinner for my mom, sister Stacey, her son Cooper, and my son Nathan – the last I’ll make for him before we take off for college on Tuesday. Sigh.I’m keeping the menu really simple since I obviously don’t want to spend time in the kitchen once everyone arrives. Crudite…

Continue reading »

Empanada Flatbread (Paleo, AIP)

Posted by Stephanie Meyer on Aug 12, 2014 at 11:27am
Empanada Flatbread | Fresh Tart (Paleo, AIP)

The countdown is on. We take my son Nathan to college next week and I’m riding a roller coaster of joy and grief that I’ve dreaded since he was born. The time we spend together grows more and more precious, which has been happening all year, but in the last weeks has intensified into slow-motion,…

Continue reading »