Posts tagged as deep nutrition
Salisbury Steak with Mushroom Gravy (Paleo/Gluten-Free/AIP-Friendly)
You know the blank you draw at mealtimes, wondering WTH to eat? It happens to all of us. The most-proven, most-beneficial path I can offer is to start with protein and let the rest fall into place. Why protein? Because we need adequate protein for survival (to repair and generate new cells, keep skin youthful…
Brussels Sprouts Gratin
I’m always trying to find things to douse in Cedar Summit cream, because let’s face it, I’m obsessed with the gloriously grass-fed stuff. Given a giant bag of darling little baby Brussels from the farmers market, and a hankering for my fave cauliflower gratin, I present the easiest, coziest Brussels dish in the world. I…
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I’m Stephanie A. Meyer…
…a recipe developer, cooking instructor, author, food photographer, and health coach. Whether through my posts here, Project Vibrancy Macro Reset, Project Vibrancy Meals meal plans, my cookbooks, or working with you one-on-one, I love nothing more than helping you transform your health through cooking nutrient-dense, flavor-bomb meals at home! See Recipe Index for AIP, Whole30, paleo, gluten-free, etc.
