Posts tagged as dairy-free

Coconut Pork Lettuce Wraps (Paleo, AIP)

Posted by Stephanie Meyer on May 27, 2015 at 1:26pm

Let’s talk babies! Even though my son is 19 years old now, and 6’5″ tall,  he’s still a baby in my mind. Blame Mother’s Day and the pregnancy of my friend Joy Summers, who recently gave birth to her perfect rosebud of a daughter, Baby CC. You guys, I haven’t held a newborn baby in…

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Ginger Scallion Beef Stir-Fry (Paleo, AIP)

Posted by Stephanie Meyer on May 5, 2015 at 11:55am

Do you make the mistake of cooking alone ALL THE TIME? I mean, if cooking alone is your meditation and therapy, then by all means om away. But if you feel a bit sizzly and pouty about solo chopping, then it’s time to enlist a sous chef or two. Food is supposed to be fun…

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Ginger Scallion Sauce (Paleo, AIP, Vegan)

Posted by Stephanie Meyer on Apr 14, 2015 at 7:18pm

    If variety is the spice of life, then condiments are the key to simple variety. I call my friend Erica Strait of Foxy Falafel the Queen of Condiments for all of the creative zing she brings to her fresh and vibrant food, including the autoimmune protocol (AIP) offerings she’s including each week on…

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Healing Green Broth (Paleo, AIP, Bone Broth, Whole30, Low Carb)

Posted by Stephanie Meyer on Mar 30, 2015 at 2:59pm

UPDATE: Read on for the original recipe, but if you’re interested in the Healing Green Broth 30-Day Challenge that blossomed out of this original post, JOIN HERE. Treat yourself to a mug of this zingy and nutrient-dense elixir once/day for a month and enjoy smoother skin, fewer cravings, and improved energy. It’s awfully fun what one delicious and…

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Pressure Cooker (or Braised) Pork Carnitas and Roasted Cauliflower Rice (Paleo, AIP)

Posted by Stephanie Meyer on Jan 26, 2015 at 4:59pm

Happy Monday! As I chat with people about the obstacles of adopting a real food lifestyle, I’ve come to realize that one of the biggest is the fear of standing out and/or annoying people. Which is totally legitimate, I’ve had those same concerns. It’s comforting and useful to be a peacekeeper. But conformity has its…

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Squash, Beet & Apple Salad

Posted by Stephanie Meyer on Jan 22, 2015 at 12:43pm

Have I ever shared with you my purpose? That’s a rhetorical question because I know that I haven’t. For someone who puts a LOT of my life out into the ether – at least my food life – I’ve held much closer my dreams and plans for the future. It’s icky scary to put out…

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Squash Panna Cottas and A Confession

Posted by Stephanie Meyer on Jan 14, 2015 at 8:29pm

I’ve never confessed, in all of this endless chatting about food, how much I experiment on myself. Or how much I am obsessed with nutrition. On a cold night you’ll find me curled up with herbal tea, a snuggly blanket, and a good nutrition book, turning pages as fast as I can. As you know,…

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Squash Flatbread (Paleo, AIP, Coconut-free)

Posted by Stephanie Meyer on Nov 11, 2014 at 5:22pm

NOTE: Struggling to put healthy meals on your table? Confused by what to make following AIP or Whole30? I conducted a Free Meal Planning 101 Online Workshop on Friday, November 17, 2017, at 12:30 pm Central. Click here to see it! Until then, enjoy this flatbread, one of the most well-loved recipes on Fresh Tart….

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Brasa’s Pork Shoulder Roasted with Citrus Mojo and Twin Cities Chef’s Table Giveaway

Posted by Stephanie Meyer on Nov 1, 2014 at 1:23pm

What better way to give you a peek into the lusciousness inside Twin Cities Chef’s Table than to share a recipe for Brasa’s beloved roasted pork shoulder? I never, ever eat there without ordering it – in fact, I had it just yesterday for lunch – because it tastes fantastic with all of the other…

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Pan-Roasted Chicken with Figs & Mushrooms (Paleo, AIP)

Posted by Stephanie Meyer on Oct 7, 2014 at 8:41pm

The chicken is secondary in this recipe as far as I’m concerned – this dish is about the fresh figs. When perfectly ripe, figs are of course delectable eaten out of hand. But by applying just a bit of heat – either by running them under the broiler or searing them briefly in a bit…

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