Posts tagged as dairy-free
Try a Free Meal Plan! Souvlaki, Fish Tacos, Stuffed Zucchini, and More! (Paleo/AIP/Whole30)
OK friends, since it’s back-to-school season and I know you’re all working your butts off to get yourselves into fall (aka reality) mode, I’m giving you a free week of Project Vibrancy Meals meal plans. You know that I love – LOVE – sharing recipes here with you on Fresh Tart. Nothing makes me happier than…
Flavorbomb Chicken Breasts (Paleo/AIP/Whole30)
I work with many women who can not bear to eat another boneless, skinless chicken breast. They burned out on them, probably as 20-something, health-conscious women eating chicken breasts as a steady source of lean protein. Because they ARE a great source of lean protein. And they’re fast to cook and are incredibly versatile. But I…
Coffee-Rubbed Steak (Paleo/Whole30)
How do you throw together last minute meals? (And why are they always so good? I think it’s because of the adventure of winging it – a little risk is super delicious, in life and food.) I kayaked on Lake Harriet a couple of weeks ago with my friend Eric Tollefson and while we knew…
Summer Barbecue Menus (Paleo/AIP)
Hellooooo July 4th Partiers! Yeah, I’m even talking to you AIPers and those on an elimination diet. I would argue that if you’re 1) working on your health, 2) trying to uncover food sensitivities, 3) addressing an autoimmune disease, or 4) trying to lose weight, it’s MORE important than ever to entertain and socialize. Deciding…
Pork, Apple & Chard Meatballs (Paleo/AIP/Whole30)
So many meatballs, so little time. That could be the tagline for this blog. 😂 The reason I sing their praises often: meatballs are awesome. Straight off the pan, submerged in sauce or gravy, nestled into noodles (even the grain-free types), swiped through a snappy condiment, anchoring a bowl of soup, or rolled up in…
Easy Slow-Baked Ribs to Finish on the Grill (Paleo, AIP)
Photo by Cory Shubert I’m not going to lie: that’s one of my very favorite photos of myself, baha. Not many things I love more than cooking a pile o’meat, for friends, with a tan, in a sundress. The rib recipe pictured above is my old faithful standby. It’s technically not paleo and it’s not one…
Crispity Chicken Thighs with Spicy Cilantro-Mint Pesto (Paleo/AIP/Whole30)
This recipe is your new go-to chicken – with a bombtastic sauce – but this post is really about the plate. A couple of weeks ago, I visited my aunt Mary and uncle Bruce at their home on Green Lake, in Spicer, Minnesota. My dad and stepmom Susanna were there too, and the five of…
Caesar Salad Dressing Two Ways (Paleo, AIP, Whole30)
Do you remember the first time you had Caesar salad? I do because CROUTONS, which as a kid I could eat by the pound. Fry me some bread and I was one happy child, so much so that I was willing to look past the cheese, eggs, and creamy dressing, all of which I loathed….
Shrimp & Pork “Dumpling” Soup (Paleo, Primal, AIP, Whole30)
Broth bosses! I have a few fresh new moves that I think you’ll really enjoy. It’s been shockingly cold in Minnesota – even for Minnesota – and when that happens, it’s either time to leave town or head for the kitchen. (Or a bath, but you don’t need a recipe for that. Or do you?…
Maple Turmeric Dressing and Horseradish Cream (Paleo, AIP, Whole30)
Photo by Etta Meyer Happy Holidays from Aspen, Colorado! I’m here visiting my brother David and sister Etta – in fact, my whole family is here – and even though I don’t ski, I am having a BLAST walking around the beautiful downtown, writing, cooking, and catching up with my favorite people. Since you’re busy busy…
Kickass Condiments – 20+ Little Recipes That Change Everything
Project Vibrancy Meals Meal Plans!
The 30-Minute Paleo Cookbook
Healing Green Broth 30-Day Challenge
Twin Cities Chef’s Table
I’m Stephanie A. Meyer…
…a recipe developer, cooking instructor, author, food photographer, and health coach. Whether through my posts here, Project Vibrancy Meals meal plans, my cookbooks, or working with you one-on-one, I love nothing more than helping you transform your health through cooking nutrient-dense, flavor-bomb meals at home! See Recipe Index for AIP, Whole30, paleo, gluten-free, etc.
