Posts tagged as dairy-free

Swedish Meatballs (Paleo, Primal, AIP, Whole30)

Posted by Stephanie Meyer on Jan 15, 2020 at 10:45am

I had such terrific Swedish Meatballs last week (at Travail’s pop-up Uffda, lasting just a few more weeks, you should go!) that I was inspired to revisit this recipe, which I first published several years ago. I decided to update the meatballs to be Paleo, AIP, and Whole30-compliant so everyone can enjoy them! It was a verrrrry…

Continue reading »

Orange Beef & Broccoli (Paleo/AIP/Whole30)

Posted by Stephanie Meyer on Jan 5, 2020 at 7:43pm

Happy New Year! Let me reintroduce you to vegetables. 😂 In all seriousness, I so hope that you enjoyed your holiday. Every part of it, including all of the non-vegetable treats. I certainly did! My little sister Etta got married in Colorado on December 14 and that kicked off a solid three weeks of periodic…

Continue reading »

Chocolate Avocado Pudding (Paleo, Primal, AIP, Vegan)

Posted by Stephanie Meyer on Aug 30, 2019 at 4:48pm

As we head into the holiday weekend, I wanted to remind you of this dead simple, utterly spoon-licking-worthy, no-cook chocolate pudding. You can’t mess it up. And you can’t not eat it, either, you should know that in case you make a giant batch and you’re the only one home. From the first time I posted…

Continue reading »

Try a Free Meal Plan! Souvlaki, Fish Tacos, Stuffed Zucchini, and More! (Paleo/AIP/Whole30)

Posted by Stephanie Meyer on Aug 20, 2019 at 3:57pm

OK friends, since it’s back-to-school season and I know you’re all working your butts off to get yourselves into fall (aka reality) mode, I’m giving you a free week of Project Vibrancy Meals meal plans. You know that I love – LOVE – sharing recipes here with you on Fresh Tart. Nothing makes me happier than…

Continue reading »

Flavorbomb Chicken Breasts (Paleo/AIP/Whole30)

Posted by Stephanie Meyer on Jul 11, 2019 at 8:28pm

I work with many women who can not bear to eat another boneless, skinless chicken breast. They burned out on them, probably as 20-something, health-conscious women eating chicken breasts as a steady source of lean protein. Because they ARE a great source of lean protein. And they’re fast to cook and are incredibly versatile. But I…

Continue reading »

Coffee-Rubbed Steak (Paleo/Whole30)

Posted by Stephanie Meyer on Jul 6, 2019 at 3:18pm

How do you throw together last minute meals? (And why are they always so good? I think it’s because of the adventure of winging it – a little risk is super delicious, in life and food.) I kayaked on Lake Harriet a couple of weeks ago with my friend Eric Tollefson and while we knew…

Continue reading »

Summer Barbecue Menus (Paleo/AIP)

Posted by Stephanie Meyer on Jun 28, 2019 at 3:07pm

Hellooooo July 4th Partiers! Yeah, I’m even talking to you AIPers and those on an elimination diet. I would argue that if you’re 1) working on your health, 2) trying to uncover food sensitivities, 3) addressing an autoimmune disease, or 4) trying to lose weight, it’s MORE important than ever to entertain and socialize. Deciding…

Continue reading »

Pork, Apple & Chard Meatballs (Paleo/AIP/Whole30)

Posted by Stephanie Meyer on Jun 20, 2019 at 3:34pm

So many meatballs, so little time. That could be the tagline for this blog. 😂 The reason I sing their praises often: meatballs are awesome. Straight off the pan, submerged in sauce or gravy, nestled into noodles (even the grain-free types), swiped through a snappy condiment, anchoring a bowl of soup, or rolled up in…

Continue reading »

Easy Slow-Baked Ribs to Finish on the Grill (Paleo, AIP)

Posted by Stephanie Meyer on Jun 13, 2019 at 3:45pm

Photo by Cory Shubert I’m not going to lie: that’s one of my very favorite photos of myself, baha. Not many things I love more than cooking a pile o’meat, for friends, with a tan, in a sundress. The rib recipe pictured above is my old faithful standby. It’s technically not paleo and it’s not one…

Continue reading »

Crispity Chicken Thighs with Spicy Cilantro-Mint Pesto (Paleo/AIP/Whole30)

Posted by Stephanie Meyer on May 30, 2019 at 2:41pm

This recipe is your new go-to chicken – with a bombtastic sauce – but this post is really about the plate. A couple of weeks ago, I visited my aunt Mary and uncle Bruce at their home on Green Lake, in Spicer, Minnesota. My dad and stepmom Susanna were there too, and the five of…

Continue reading »