Cook. Nourish. Heal. Celebrate.

Posts tagged as breakfast/brunch

Chicken Hash Brown Patties with Pesto (Paleo, AIP) and a Giveaway

Posted by Stephanie Meyer on May 5, 2016 at 4:59pm
Chicken Hashbrown Patties with Pesto | Fresh Tart (Paleo, AIP)

Spring has sprung and I couldn’t be happier! Despite daylight savings, more sunshine, color, fragrance, and warmer temps mean I hop out of bed earlier and have more energy to do the things I love most – read and write and talk about creating¬†the energy¬†to live a big and vibrant life, starting with delicious, deeply…

Continue reading »

Sweet & Sour Rhubarb Compote (Paleo, AIP)

Posted by Stephanie Meyer on Jun 23, 2015 at 8:34pm
Rhubarb Compote | Fresh Tart (Paleo, AIP)

Did you know that rhubarb is an aphrodisiac? Don’t tell the Lutherans (I’m Lutheran by baptism, for the record), but it is, and it likely explains why we all go gaga for the stuff. In fact, I have a theory that anything that captures Pinterest’s collective imagination is an aphrodisiac. Yes, that means we are…

Continue reading »

Fat Part I: Bulletproof Coffee or Tea #vroom

Posted by Stephanie Meyer on Feb 9, 2015 at 11:41am
Bulletproof Coffee (or Tea) | Fresh Tart

First, a note. I’m one year into following the autoimmune protocol/AIP and have successfully reintroduced a few foods (including coffee, thus this post). I’ll be writing an update post soon – some reintroductions have been more successful than others, but in general, I am still following AIP 90% of the time and feeling better than…

Continue reading »

Squash Panna Cottas and A Confession

Posted by Stephanie Meyer on Jan 14, 2015 at 8:29pm
Squash Panna Cottas | Fresh Tart (Paleo, AIP)

I’ve never confessed, in all of this endless chatting about food, how much I experiment on myself. Or how much I am obsessed with nutrition. On a cold night you’ll find me curled up with herbal tea, a snuggly blanket, and a good nutrition book, turning pages as fast as I can. As you know,…

Continue reading »

Squash Flatbread (Paleo, AIP, Coconut-free)

Posted by Stephanie Meyer on Nov 11, 2014 at 5:22pm
Squash Flatbrad (Paleo, AIP, Coconut-free) | Fresh Tart

I feel guilty for all the months I’ve been teasing about this recipe, posting pics on Instagram but never posting a recipe. The reason is that I never liked it quite enough to share, or I’d like it once but not be able to replicate it. But this time, I think I’ve got it nailed….

Continue reading »

Pan-Seared Steak with Crispy Hash (Paleo, AIP)

Posted by Stephanie Meyer on Aug 27, 2014 at 12:30pm
Pan-Seared Flatiron Steak with Crispy Hash | Fresh Tart (Paleo, AIP)

If you cut me, I’m pretty sure I’d bleed hash. I am hash. Not a day goes by that I don’t saute a crispy pan of something wonderful, whatever is in season and in my fridge, fresh or leftover (preferably both). Hash can be the main event, with meat combined with vegetables, or it can…

Continue reading »

Cherry, Kale & Kombucha Smoothie (AIP, Paleo)

Posted by Stephanie Meyer on May 29, 2014 at 12:41pm
Cherry, Kale, Kombuch Smoothie and The Wahs Protocol | Fresh Tart (AIP, Paleo)

Now that *poof* it’s hot outside, I’m suddenly in the mood for smoothies. I have a bit of a love-hate relationship with them, mostly because they are billed everywhere as healthy and then whoa, they are loaded with way too much fruit and horrible manufactured protein powders. Not healthy. On the other hand, they’re an…

Continue reading »

Teff & Oat Flour Yogurt Pancakes (gluten-free)

Posted by Stephanie Meyer on Nov 19, 2013 at 3:04pm
Teff & Oat Flour Yogurt Pancakes | Fresh Tart (gluten-free)

Some of the tastiest gluten-free baked items I’ve sampled include teff flour, so I finally picked up a bag a last week (at The Wedge) and started playing around with it here at home. My first attempt was popovers, which I renamed as pffffts. Quite delicious, but flat as pancakes.So next I tried pancakes! Given…

Continue reading »

Buckwheat Crepes with Scrambled Eggs & Brie

Posted by Stephanie Meyer on Oct 16, 2013 at 10:31pm
Buckwheat Crepes with Scrambled Eggs & Brie | Fresh Tart

Gluten-free flours can be a significant pain in the neck to work with, with less than stellar results, which is why I don’t do a lot of gluten-free baking. Crepes, however, are an exception, given they require very little flour. Buckwheat flour crepes are my current favorite, a French classic that provides a hearty blanket…

Continue reading »

Tomato Sweet Corn Quiche

Posted by Stephanie Meyer on Sep 10, 2013 at 7:38pm
Tomato Sweet Corn Quiche

For the third summer in a row, I’ve had the pleasure of being invited to a Tomato Party. The party kicks off with the hostess’s jewel-toned tomato-basil water, spiked with a bit of vodka, glistening with a drizzle of olive oil. It is the very essence of summer’s end, a fragrant reminder to hurry up…

Continue reading »