Posts tagged as beef

Salisbury Steak with Mushroom Gravy (Paleo/Gluten-Free/AIP-Friendly)

Posted by Stephanie Meyer on Aug 5, 2021 at 10:26am

You know the blank you draw at mealtimes, wondering WTH to eat? It happens to all of us. The most-proven, most-beneficial path I can offer is to start with protein and let the rest fall into place. Why protein? Because we need adequate protein for survival (to repair and generate new cells, keep skin youthful…

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Swedish Meatballs (Paleo, Primal, AIP, Whole30)

Posted by Stephanie Meyer on Jan 15, 2020 at 10:45am

I had such terrific Swedish Meatballs last week (at Travail’s pop-up Uffda, lasting just a few more weeks, you should go!) that I was inspired to revisit this recipe, which I first published several years ago. I decided to update the meatballs to be Paleo, AIP, and Whole30-compliant so everyone can enjoy them! It was a verrrrry…

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Orange Beef & Broccoli (Paleo/AIP/Whole30)

Posted by Stephanie Meyer on Jan 5, 2020 at 7:43pm

Happy New Year! Let me reintroduce you to vegetables. 😂 In all seriousness, I so hope that you enjoyed your holiday. Every part of it, including all of the non-vegetable treats. I certainly did! My little sister Etta got married in Colorado on December 14 and that kicked off a solid three weeks of periodic…

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Pot Roast with Kale & Horseradish

Posted by Stephanie Meyer on Sep 30, 2014 at 6:41pm

I’m back with another braised beef dish! I’ll pretend like I meant to post recipes for beef short ribs and beef pot roast within a couple of weeks of each other, a braised beef series of sorts…except that would be untrue. I’m really just busy, and kind of chilly with the change in temps, and…

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Braised Beef Short Ribs: Braise Once, Eat Twice or More

Posted by Stephanie Meyer on Sep 16, 2014 at 3:54pm

Aaaand just like that, it’s braising season. Good, given I’ve been braising all summer long anyhow. I’m a big fan of batch cooking – cooking enough food to last a few meals – and there’s no better way to batch cook than to braise, no matter the season. Whether you cook low-and-slow in your oven…

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Pan-Seared Steak with Crispy Hash (Paleo, AIP)

Posted by Stephanie Meyer on Aug 27, 2014 at 12:30pm

If you cut me, I’m pretty sure I’d bleed hash. I am hash. Not a day goes by that I don’t saute a crispy pan of something wonderful, whatever is in season and in my fridge, fresh or leftover (preferably both). Hash can be the main event, with meat combined with vegetables, or it can…

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Meatloaf

Posted by Stephanie Meyer on Oct 14, 2011 at 5:48am

When I started asking food friends what they think makes a great meatloaf, three separate people said ask Chef Stephen Trojahn of Gastrotruck, because his smoked meatloaf sliders are amazing. So I sent him a note, and he kindly shared the following tips! 1. Start with excellent, grass-fed beef. 2. Test & taste your mixture…

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Beef Braised in Coconut Milk

Posted by Stephanie Meyer on Nov 11, 2010 at 8:04am

I’ve always been a coconut fiend, but I am having a particular moment with coconut milk this fall. I’m pretty much obsessed with it. Some will caution against coconut milk’s saturated fat content, but worry not – the short- and medium-chain fatty acids in coconut milk are great for you. And oh my goodness the…

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Grilled Steaks with Herb Butter

Posted by Stephanie Meyer on Jul 12, 2010 at 12:08pm

May I suggest adding a pat of herb butter to your grilled steaks? The butter melts over the hot beef, of course, pooling with the steak’s juices to create an obscenely addictive sauce. It’s a classic bistro presentation, alongside pommes frites, and is so delicious that you’ll soon be adding pats to everything. Grilled fish,…

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Korean-Style Grilled Beef

Posted by Stephanie Meyer on May 14, 2010 at 10:25am

Here’s a fast way to jazz up your weekend steaks. I’ve posted this recipe for Korean Bulgogi before, but it deserves another look on a sunny Friday. It finally stopped raining here which means improved moods and…grill time! Yes! This marinade is perfect for a top sirloin (although I had strip steaks in the freezer;…

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