Posts tagged as autoimmune protocol

Cherry, Kale & Kombucha Smoothie (AIP, Paleo)

Posted by Stephanie Meyer on May 29, 2014 at 12:41pm

Now that *poof* it’s hot outside, I’m suddenly in the mood for smoothies. I have a bit of a love-hate relationship with them, mostly because they are billed everywhere as healthy and then whoa, they are loaded with way too much fruit and horrible manufactured protein powders. Not healthy. On the other hand, they’re an…

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Bacon-Wrapped Dried Plums with Rosemary Honey (AIP, Paleo) and Slim Palate Cookbook Giveaway WINNER!

Posted by Stephanie Meyer on May 27, 2014 at 4:30pm

First up: congratulations to Elaine Harbaugh Heffner for winning last week’s The Slim Palate Paleo Cookbook giveaway! Happy cooking to you, Elaine, I know that you’ll love it. You’ll of course recognize these little tasties as a twist on Devil’s on Horseback (dates stuffed with blue cheese, wrapped in bacon; they’re marvelous). I started playing around…

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Scallops with Morels, Ramps & Saffron-Coconut Milk Pan Sauce (AIP, Paleo) plus The Slim Palate Paleo Cookbook Giveaway!

Posted by Stephanie Meyer on May 20, 2014 at 1:06pm

Helloooooo again and Happy Spring! I’ve been away for so long, finishing a cookbook I’ve been working on called Twin Cities Chef’s Table, highlighting Twin Cities chefs, eateries, and our overall food scene, to be published in Fall 2014. It’s been an incredible project to photograph and write, but I’m excited to be back to…

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Autoimmune Protocol Update: So Far, Sooooo Good

Posted by Stephanie Meyer on Mar 16, 2014 at 12:17pm

Bacon, Radish & Avocado Lettuce Wraps I’m still writing Twin Cities Chef’s Table, but I wanted to give a quick update on my Adventures in Autoimmune Protocol. What a learning curve, you guys. I mean, I know a LOT about nutrition, cooking, food, what works for me to eat – in fact, I’m obsessive with…

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Plantain Tortillas (AIP, Grain-free, Gluten-free, Paleo, Vegan, Delicious)

Posted by Stephanie Meyer on Feb 18, 2014 at 12:10pm

Hi! I’m still here! I’m still working on Twin Cities Chef’s Table, which has meant no blogging for me. Because I didn’t have enough going on – writing a book, getting a divorce, dealing with this seriously messed up winter – I also decided to spend the next 60 days on the Paleo Autoimmune Protocol (AIP) which…

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Homemade Chicken Broth (Bone Broth, Paleo, AIP)

Posted by Stephanie Meyer on Nov 7, 2013 at 6:21pm

Here, in this jar, is the pure gold otherwise known as chicken broth. Utterly delicious yes, but equally as important – soothing. Healing. Not just to my soul, but to my sometimes bitchy digestive system. When I accidentally eat gluten, or hit a non-gluten grain too hard, I had might as well pull out my…

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Coconut Milk Panna Cotta With Maple Syrup (Paleo, AIP)

Posted by Stephanie Meyer on Sep 3, 2013 at 12:18pm

So long Minnesota State Fair! It was a wild ride this year, loads of food fun despite soul-sucking heat followed by mercifully cool breezes…which in turn drew the largest crowds I’ve ever experienced. Yikes! I tend to indulge in savory foods when I’m out there, mostly in the form of pork (this year I enjoyed…

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Grilled Lamb Chops with Gremolata (Paleo, AIP)

Posted by Stephanie Meyer on Apr 3, 2013 at 6:40am

I know, I know, I should have posted this before Easter, but lamb with gremolata is lovely all spring (year) long, so make it this week instead! I had let gremolata – a relish of minced lemon zest, garlic, and parsley – slip out of my rotation but it’s back with a vengeance, thanks to…

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Basic Braised Pork Shoulder (Paleo, AIP)

Posted by Stephanie Meyer on Jan 14, 2013 at 3:26pm

Website Settings I’ve written before about the beauty of braising a pork shoulder one day, then crafting several meals from it as the week wears on. This version is more basic than the Pork Braised with Chiles & Cinnamon, which means you can eat it even more ways. Seasoned with onions, garlic, salt, and pepper,…

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Fermented Cucumber Pickles (Paleo, AIP) and Pickling the Market

Posted by Stephanie Meyer on Jul 31, 2012 at 2:06pm

If you’re a fan of deli-style pickles, then you’re a fan of salt-brine fermented pickles. I am too, I am too! In fact, I’ll never forget the first time I had fat slices of salty fermented pickles at Upstairs Downstairs Deli in Madison, Wisconsin – bright green and uber-garlicky, I couldn’t stop eating them. (What…

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