Let’s work together! Send me an email to inquire about my rates.

Health Coaching

Have you tried and failed to implement diet and lifestyle changes? Are you ready to make it happen? I love working with clients one-on-one or in a group setting (over video chat) to set achievable goals; learn how to make small changes with big impact; and dive in to confusing topics like gut health/bloating, finding a practitioner, genetic testing, and supplements. If you’re feeling overwhelmed by where to begin, I’m here for you.

Private Batch Cooking Sessions

If you live in the Twin Cities, I offer limited private batch cooking sessions each year. In your kitchen or mine, we plan a menu and batch cook together. We have a blast and you leave with a week’s worth of food, tips for making it happen on a regular basis, better cooking skills, ideas for food storage, and strategies for streamlining your cooking.

Recipe Development/Food Photography/Blogging/Social Media

I love working with brands to develop nutrient-dense recipes that showcase your healthy products. Past and current clients include Bob’s Red Mill, Annie’s Homegrown, Local Crate, The FeedFeed, Muir Glen Organics, and Cascadian Farms.

Cooking Demos/Speaking/Panels

Does your company do a health week each year? Invite me to talk about nutrient-dense cooking, fast & healthy meals, how to conduct an elimination diet to discover food sensitivities, Healing Green Broth, using diet to manage autoimmune disease, adding big flavors to simple meals, and other food-and-health-related topics.

Food Photography

I work with local restaurants to create beautiful images for websites and social media.

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