Cook. Nourish. Heal. Celebrate.

October 2016 Archives

Part I: Breaking Bad Patterns and Healing Green Broth | Paleo, AIP

Posted by Stephanie Meyer on Oct 7, 2016 at 11:23am
Healing Green Broth | Fresh Tart (AIP, Paleo)

This is a different kind of post for me, although given the incredibly kind and deeply personal responses to my post describing why I’ve removed alcohol from my life, I thought I’d share some of my observations. Given my past, my age, and feeling seriously unwell for a few years, my focus has become creating the energy and…

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Korean Bulgogi (Grilled Steak) | Paleo, Primal

Posted by Stephanie Meyer on Oct 3, 2016 at 11:53am
Korean Bulgogi (Grilled Steak)

You guys, I’ve already been in Boulder for more than two weeks. WHAT? It took me the first week to feather my nest, find a good daily groove, and get my brain adjusted to the unsettling fact that I’m a long way from home. But a visit from my sister Etta, a last-minute (and utterly stunning,…

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